Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn ...

Charleston County School District is one step closer to implementing a new technology to keep students and staff safe. Training is underway at CCSD for a new safety tool: ...

If a goat sleeps in Grant’s Farm and no kids are there to see it, does it even have a bedtime? As Grant’s Farm’s supervisor of animal programs, Angie Comerford has heard it all, from both the ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

To use a vibrator for the first time, keep an open mind, experiment, use lube if you're using an internal one, and start slow.