A lot of people split their workouts to target different body parts, focusing sessions on muscles in the legs, arms, back and ...

This region with one of the best known names on Earth is also one of the least understood. Could their ancestral way of life be the key to tranquility? For at least a thousand years, the Székelys, a ...

Everyone thinks they know how to do push-ups, but many people get it wrong. Here's the ultimate tip to avoid push-up errors.

ECI says Bihar elections to be held in two phases. CEC Gyanesh Kumar explains why. (Image: PTI) Bihar Elections 2025: The Election Commission of India (ECI) on Monday declared the dates for the Bihar ...

Over 1,000 leaders from across Africa and beyond will gather for the 3rd edition of the Visionary Leadership Conference (VLC), scheduled for October 24–25, 2025, at the Glitz Event Centre. Themed ...

Discover the art of mastering the yoga handstand with this engaging short video. Dive into detailed guidance on executing a smooth handstand jump and enhance your flexibility with split practice.

Discover the art of mastering the yoga handstand, a versatile pose that is both challenging and rewarding. Perfect for those over 40, especially women looking to defy age with flexibility and strength ...

For years, he battled impostor syndrome: “I felt like I was just barely hanging on.” Finally, with “Roofman,” he says he can hold his own against any actor. For years, he battled impostor syndrome: “I ...

The U.S. Senate adjourned for the day on Wednesday with no resolution on how to reopen the government. At issue are tax credits that have made health insurance through the Affordable Care Act more ...

WASHINGTON — As the first day of the federal government shutdown dawned Wednesday, top Republicans and Democrats seemed to be talking to everyone but each other as they dug in for what could be a long ...

JASON, THANK YOU. AND IN RESPONSE TO WHAT’S HAPPENING ON CAPITOL HILL, THE OKLAHOMA DEMOCRATIC PARTY IS HOSTING AN EMERGENCY TOWN HALL IN DEL CITY TOMORROW, WHICH OF COURSE, BORDERS TINKER AIR FORCE ...