For my generation, female friendship is often cemented on alcohol - this is how I gave it up and found a new way to bond ...

I quit drinking five and a half years ago. My husband didn’t. “I’m done,” I said on January 19, 2020, barely surviving what ...

Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

As it turns out, it’s a drink a day that keeps Amanda Holden looking that way. There are other micro-habits involved, the TV star admitted in an interview on Monday – “16-hour fasting”, drinking water ...

New research shows alcohol locks liver cells in a dysfunctional limbo, unable to regenerate. This damage stems from inflammation that disrupts protein-making instructions. But scientists have found a ...

Households across the UK are being urged to stop drinking coffee after 2pm in October ahead of the clocks going back.

A new Gallup poll shows U.S. drinking is at a 90-year low, with only about half of adults reporting alcohol use. Cutting back on alcohol can lower cancer risk, improve heart health, boost mood, and ...

Dr Max Pemberton told the Daily Mail that functioning alcoholics can often 'white knuckle' a month off from drink, and is concerned that people could convince themselves they don't have a problem with ...

If you're curious about Sober October, Life Kit is here to help. Sign up for our newsletter series, and get tips and ...

Still, health experts say non-alcoholic beverages aren't for everyone, especially if they might trigger cravings for alcohol. These so-called NA drinks are meant to mimic alcohol in many ways, such as ...

Nearly four in five adults who drink cannabis-infused beverages say they’ve reduced their alcohol intake—and more than a ...

Although drinking alcohol may seem calming at first, it can worsen anxiety, interact with medications, and disrupt sleep, experts warn.