There are several techniques parents can use to help babies get rid of gas, including burping and leg exercises to get rid of ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

Learn about your baby’s poo with our useful guide; discover what colour and texture poo is normal, how it differs depending ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

Constipation in children is best measured by stool consistency, not frequency, says expert. The doctor stresses diet, hydration, and whole foods over supplements. For persistent cases, “mushers” or ...

Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...

We all poop weirdly on vacation. Fiber supplements can help. Adapted from an online discussion. I have to travel for work sometimes and may be gone a week or more. I end up not having a bowel movement ...

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You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from minor inconvenience to a serious health problem. In the case of serious ...