Most kids go without clear liquids at least three times longer than guidelines recommend prior to undergoing surgery, ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

Maintaining peak readiness requires more than physical strength and tactical proficiency. Mental and emotional wellbeing are ...

It’s a goal so aligned with Vicky’s ambition that the glitterball was pride of place on her 2025 vision board; her own face ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Researchers have found that a moderate dose of THC lowers connectivity between key brain networks in young adults. These ...

Early research suggests a brain test may predict whether antidepressants will cause sexual dysfunction. There has never been a way to predict this effect.

Dear Annie: Families Anonymous could be a great help to many of the people who write in to you. The program is most often ...

For anyone weighed down by the struggles of loved ones, this program provides both comfort and practical tools for healthier ...

I am grateful you wrote in. I know other readers will benefit from your experience.