It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...
Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's ...
Struggling to manage a conversation can reveal weak social skills. Experts explain why knowing how to start and end talks ...
All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...
Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
Even small changes in environment can trigger separation anxiety in cats, which can manifest in several ways. Here's now to ...
Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to ...
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...
To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.