It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Struggling to manage a conversation can reveal weak social skills. Experts explain why knowing how to start and end talks ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Creatine, long celebrated for muscle building, is now being explored for potential benefits beyond the gym, including brain ...

Even small changes in environment can trigger separation anxiety in cats, which can manifest in several ways. Here's now to ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

A "stress coach" smart patch can help people struggling with addiction or alcoholism manage anxiety and cravings, lowering ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

There is a wealth of research showing the benefits of meditation. These benefits include: greater happiness, an improved ...

I wanted to understand how to help Millie — and how to help myself. Was this just a feeling? Or something deeper?” ...