When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Childhood depression doesn’t always mirror adult symptoms. Instead of a visible sadness, it often shows up as irritability, ...

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...