An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them ...

The get-it-done friend is like a blend of “Queer Eye” and Marie Kondo, cheering you towards the finish line and helping you beat your procrastination.

In order to talk about Samin Nosrat’s new cookbook – the long-anticipated follow-up to her debut, the New York Times ­bestseller Salt Fat Acid Heat – you first have to understand that there was a time ...

Every friendship begins with some sign that two people are interested in becoming friends. How do you signal openness to friendship?

Sept. is Suicide Prevention Month, marking an ideal time to break the stigma by speaking about it, providing tools, resources, and education on how to help ourselves and others.

After a career as a presidential aide, publisher of two newspapers and CNN president, Tom Johnson has plenty of stories to swap NEW YORK -- Tom Johnson's career took him from the White House to ...

How do you rebuild your fitness, confidence and joy in cycling after years of stress, burnout and poor health? Cycling Weekly's tech editor did exactly that – and these are the lessons he learned alon ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in fall ...