Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Chances of finding a lost furry friend increase when they are microchipped - and now it's free in Amarillo this month.

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

"I need to go back to the doctor for more testing on my kidneys and colon, but I’m terrified and can’t bring myself to go." ...

This is the weekly Work Life newsletter. If you are interested in more careers-related content, sign up to receive it in your inbox. Around 70 per cent of working Canadians report that their work ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

Analysis: here's how to deal with that feeling of anxiety and dread many of us get at the end of the weekend Sunday is often a chance to catch up with friends, lost sleep, and recover from last ...

Dear Paralyzed: Yes, the “freeze” response is real, just like “fight or flight,” and from your letter, it’s clear you’re in ...