When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Utah Valley University’s leader says she didn’t realize just how traumatized she was until she started to help the university ...

Kelly Clarkson let her viewers get a glimpse into her healing journey after the death of her ex-husband, Brandon Blackstock.

People are encouraged to personally light a candle at 7 p.m. Oct. 15 and allow it to burn for at least one hour in memory of ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.

People who have lost their partners believe that somewhere down the line, they will meet their partners again, and until then, they’re keeping them alive in their memories.

We need to normalize hugs between men because simple touch reduces loneliness, eases grief, and strengthens male friendships.

When columnist Kristin Neva needs to be reminded to be kind to herself as an ALS caregiver, she remembers an old lesson from her younger self.

My divorce honeymoon is over. I’ve come down from the high of being done with the soul-crushing legal process, the tedious ...

She is a dedicated volleyball player and has been training nonstop for years. This was supposed to be her big season when ...

In August 2020, I returned home from the hospital, having spent a night in Labor and Delivery. I’d gained 40 pounds, my ...