If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

For some people with mild depression, natural remedies like herbs and supplements can help relieve symptoms and lift mood.

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and ...

Rather than a social problem, mental suffering is viewed as weakness, moral failure or spiritual deficiency, making it ...

A smartphone app significantly reduced depressive symptoms and improved self-esteem and quality of life in individuals with intellectual disabilities. The study addressed a research gap, highlighting ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

RedArc support The pressures of modern life - from heavy workloads and the challenges of balancing work and family life, to ...

Research in Biological Psychiatry indicates that people who experienced childhood trauma carry unique metabolic patterns into ...

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...