It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.

After a career as a presidential aide, publisher of two newspapers and CNN president, Tom Johnson has plenty of stories to ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

How do you rebuild your fitness, confidence and joy in cycling after years of stress, burnout and poor health? Cycling Weekly ...

As we observe World Mental Health Day on October 10, let us give ourselves the best life we deserve by making our mental ...

FIVE years ago, Sumayya Jackson was enveloped by a whirlwind of joy and excitement when she discovered she was expecting her ...

Being the "therapist friend" in your group can be both a blessing and a bit overwhelming. If you're the one everyone turns to ...

This is a sign that you’re trying way too hard to be liked to the point that you refuse to enforce any boundaries. Studies ...

The Supreme Court will consider whether therapists’ free speech rights outweigh a law that bans therapy that seeks to change ...

Fran Drescher, 68, is the latest star to embrace the growing "sleep divorce" trend, declaring that she doesn't want "someone ...