Eating two to three kiwis a day may help relieve constipation more effectively than simply increasing fiber intake, according ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in fiber. But the study researchers say their work is intended to pinpoint the ...

Bringing home a puppy? Follow this step-by-step checklist to puppy-proof your space, set up training routines, and make the ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Pumpkin seeds are a favorite fall snack. But can dogs eat pumpkin seeds, too—and if so, what are the health benefits? A ...

While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

FROM nausea and hair loss to grim burps and life-threatening pancreatitis, if you’re one of the estimated million-plus fat ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...