New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.

For a bottle-fed baby, try burping after every two to three ounces drunk. For a breastfed baby, you should burp before ...

Be gentle with yourself: You're making a person! Pregnancy fatigue can leave you feeling like a shadow of your former self.

Suffering from pregnancy bloating? Here are some tips for relieving this uncomfortable pregnancy symptom, plus when and why it happens.

The right nutrition for breastfeeding mothers supports a baby’s health and helps women recover better, says a dietitian.

Coconut water offers pregnant women a natural way to stay hydrated and energized, packed with essential electrolytes like potassium and magnesium. Thi ...