Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

Music has played a role in managing behavioral symptoms of Alzheimer’s disease, such as agitation, for a long time. That ...

When creating figure and gesture drawings, be sure to explore both quick gestures and long, sustained poses. They both ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

PEOPLE staffers put an array of gadgets, luggage and accessories to the test for the PEOPLE Travel Awards 2025. See which ...

A global study finds quitting smoking helps preserve memory and cognitive health, even for adults who quit in their 50s or ...

This information is channeled to a brain structure called the thalamus, whose job is to relay information simultaneously onto ...

A pomegranate is a fruit low in calories and fat, and high in fiber, vitamins, and minerals. Explore the potential health ...

What if you had a way to remind yourself how your brain felt on a good day last week—when you were calm, focused and making ...

Moving into a nursing home doesn't have to mean giving up the warmth and feeling of "home." Some nursing homes look like sterile, white-walled environments. Other nursing home communities can be ...