Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Music has played a role in managing behavioral symptoms of Alzheimer’s disease, such as agitation, for a long time. That ...

When creating figure and gesture drawings, be sure to explore both quick gestures and long, sustained poses. They both ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Women have said the symptom sticks around for almost four years, on average, and some have even reported it lingering for a ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

PEOPLE staffers put an array of gadgets, luggage and accessories to the test for the PEOPLE Travel Awards 2025. See which ...

Overall mental functioning peaked between ages 55 and 60, before beginning to decline from around 65. That decline became ...

Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...