How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Once again, Clune ...

When I was a social work graduate student, one of my professors had the class perform an interesting exercise. For five minutes, she instructed us to clench our fists, close our eyes tightly and sit ...

I can’t do this. That’s what I remember thinking as I lay wailing in my bed, my mother stroking my hair. My heart felt like it was hammering against my chest, my breathing was quick and shallow, and ...

When Outi Salokannas lost her business and then her home eight months later, the stress caused her to feel like she was having a heart attack ...

The Utah college where conservative leader Charlie Kirk was assassinated lacked several key public safety measures and practices that have become standard safeguards for security at events around the ...