Someone with the condition may be afraid of travelling on public transport, visiting a busy place like a shopping centre, or ...
In the glittering world of Hollywood, personal challenges often lie beneath a surface of brilliance. For Reese Witherspoon, a ...
The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...
Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression ...
While some are sounding the alarm about the harms AI chatbots can cause, Bullitt County Public Schools is turning to the tech ...
A major sign of a self-centred parent is the inability to tolerate disagreement or criticism, especially if it’s coming from their child. These parents often present their opinions and decisions as ...
The Supreme Court will debate whether Colorado's ban on conversion therapy for minors violates the free speech rights of a licensed counselor.
Verywell Mind on MSN
What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
Justin Lundeen traced his drawing of a bowl full of hearts with a black marker — the outline makes his drawings pop when they are printed on T-shirts. It’s his go-to technique these days. For Lundeen, ...
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
Dear Paralyzed: Yes, the “freeze” response is real, just like “fight or flight,” and from your letter, it’s clear you’re in the throes of it. Even the simplest things, like getting off the couch or ...
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