Money problems don’t just affect your bank balance - they can affect your whole life. They disrupt your sleep, relationships, and your sense of self-worth. For many of the people that use Advice NI’s ...

World Mental Health Day is observed every year on October 10. This year’s theme set by the World Federation for Mental Health is ‘Access to services - mental health in catastrophes and emergencies’.

Understanding people's attitudes to interactions with sharks could help halt the global decline of shark numbers, according to new research carried out on Ascension Island.

Have you ever stayed silent when something didn’t feel right, just to keep the peace? Maybe a colleague made an offhand remark that crossed a line. Maybe a friend gave you advice you didn’t agree with ...

It’s the most common psychological symptom in the world. Whether you are a 6-year-old boy or a 96-year-old grandmother, you experience it on a regular basis, even when good things are happening. It is ...

Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression and post-traumatic stress.

Mental health experts have stated that witnesses and survivors of gruesome killings are at risk of anxiety and depression, and therefore require therapy ...

An extended rainy season is triggering Seasonal Affective Disorder (SAD) in Bhubaneswar, causing mood swings, depression, and physical health issues.

Manchester's synagogue attack has been unsettling for the world, but through the eyes of a child, it can be even worse. While anxiety among adults is often heightened amid a growing sense of ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

A knot in the pit of your stomach; a racing mind; sweaty palms; or just a looming sense of dread: However they manifest, experiencing anxious thoughts is never pleasant.

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.