All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.

Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to ...

Manchester's synagogue attack has been unsettling for the world, but through the eyes of a child, it can be even worse. While ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

A knot in the pit of your stomach; a racing mind; sweaty palms; or just a looming sense of dread: However they manifest, ...

Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or ...