All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Manchester's synagogue attack has been unsettling for the world, but through the eyes of a child, it can be even worse. While ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

A knot in the pit of your stomach; a racing mind; sweaty palms; or just a looming sense of dread: However they manifest, ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

Two years after the Hamas attack and Israel's devastating response, the New Jersey Jewish community assesses the impact. 'It ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Residents in the area said the brutal attack that left six community patrollers dead earlier in 2025 has caused fear and ...

Dallin H. Oaks, a former Utah Supreme Court justice, is expected to become the next president of The Church of Jesus Christ ...

Senators voted for a fourth time to reject spending bills to reopen the US government, meaning the shutdown will extend into ...