Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
The Liberal Democrats will today call for cigarette-style health warnings on social media apps and a ‘doomscrolling cap’ for young people, as part of a comprehensive new plan to protect under-18s from ...
Fears of institutionalization, loss of caregivers. Disabled community in Wisconsin faces grim uncertainty amid new Trump ...
Most buildings are designed for “neurotypical” minds. When we design for the full range of human experience—school, home, and ...
When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...
Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...
Earlier this week, President Donald Trump, Health and Human Services Secretary Robert F. Kennedy Jr. at his side, announced ...
There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...
Life after an eating disorder isn't just about food; it's also about finding freedom, balance, and peace with food. Discover some mindful steps and journaling prompts to help you.
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall ...