Struggling to manage a conversation can reveal weak social skills. Experts explain why knowing how to start and end talks ...
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...
Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...
Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low ...
Creatine, long celebrated for muscle building, is now being explored for potential benefits beyond the gym, including brain ...
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.
Dell InnovateFest challenged polytechnic and university students to develop tech solutions for mental health concerns. Read ...
As people get older, they may need the TV on to fall asleep because they struggle with more anxiety and stress. Life gets ...
Discover the hidden psychological reasons that could be behind helping a waiter at a restaurant beyond good manners.
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.