If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...
Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?
I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became ...
Families in this majority Latino, agriculturally centered part of Ventura County are still coming to terms with the mental ...
While ‘mood foods’ have become a wellness buzzword, their grounding lies in decades of biology, culture & memory.
The food writer and presenter on identity, growth and the beauty of taking healthy risks. You grew up in the Sutherland Shire and were one of only two other Chinese families at primary school. What ...