Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It’s hard to know what so many of us face by just passing by. “I had lived in a very dark place for a very long time," said Taylor Tripp. When someone, like Tripp, let’s you see their struggle, you ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without those warm rays to provide that much-needed vitamin D boost, life can ...