Not all perfectionism is the same. Discover the two hidden forces that drive it—and how understanding your type can help you ...

In 2023, an estimated 11.4% of adult Americans took antidepressants. Here's how the class of medication can help depression ...

Doctors say the first step to inclusion is awareness. By debunking the myths and concentrating on ability as opposed to ...

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

If you can use these tactics to deal with manipulative parents, you've built the kind of strength many never achieve.

As students begin college, the responsibility for both their education and their mental health care shifts to them.

That’s a valuable lesson about how good it feels to be able to make a choice, which can boost kids’ confidence and ...