Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's their first time being apart from their parent or guardian for an extended ...

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are not a substitute for therapy or companionship.

Not everyone feels comfortable when it comes to starting, keeping, or wrapping up a conversation. Yet experts agree that these moments are a direct reflection of our social skills, which play a big ...

Creatine, long celebrated for muscle building, is now being explored for potential benefits beyond the gym, including brain function and gut health. E ...

An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...

Even small changes in environment can trigger separation anxiety in cats, which can manifest in several ways. Here's now to detect the issue and help your cat adjust.

The world feels heavy these days. From a changing climate and global conflicts to economic uncertainty, daily headlines can leave even the steadiest among us feeling anxious and drained. It’s ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental health poll by the American Psychiatric Association. In this edited ...

A "stress coach" smart patch can help people struggling with addiction or alcoholism manage anxiety and cravings, lowering the risk of relapse, a study shows.

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had been feeling lonely ever since she and her husband had moved from the city ...