The world feels heavy these days. From a changing climate and global conflicts to economic uncertainty, daily headlines can leave even the steadiest among us feeling anxious and drained. It’s ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had been feeling lonely ever since she and her husband had moved from the city ...

Are you somewhere you can have a difficult conversation?' asked the voice on the phone. Shaking, I mumbled an affirmative reply, and listened in horror as my life was blown to smithereens.

Once the weekend hits, everyone is thinking of plans to hang out with their friends or family. With only so many hours to spare, the one thing that's certain is going out on Friday and Saturday nights ...

Half of Gen X regrets focusing on wealth-building over asset protection. Here’s what they can do to fix their retirement plans.

Colorado says states are able to regulate counseling like 'conversion therapy' that is ineffective and harmful without violating the Constitution.

As women get older, they tend to develop a more severe fear of driving as well as being a passenger in a car. This fear can stem from several factors that are physical, emotional, and psychological.

On a recent Friday morning, Pegasus slowly trots out of an elevator, surrounded by doctors and nurses. He’s ready to make his rounds and see the many sick children hospitalized at Holtz Children’s ...

Colorado and more than 20 other states restrict therapists from trying to change the gender identity or sexual orientation of clients under age 18.

Since opening two years ago, the Gallery at the InterCommunity Health Care has worked to be a place where art and wellness meet.

Discover why the advice to never go to bed angry might harm your relationship and learn expert tips for managing conflicts, improving communication and building stronger bonds.

Chatbots can sound reassuring and comforting. They're designed to. But they aren't trained to be a mental health provider.