Octavia Manuel-Wright discusses her book and training that teaches people how to respond to mental health crises.
Armed with her faith and restored through healing, Kimberly Souba has written three books with two more about to be published.
4dOpinion
No, you don’t need a cortisol detox. Why are we so addicted to the new language of therapy?
People buy into a chemical understanding of human psychology when really what they’re describing is our deeply complex, ...
WROC Rochester on MSN
'We want to save lives': Rochester workshop helps neighbors navigate physical & emotional trauma
The Rochester African American Firearms Association and the Monroe County Family Coalition held a "Stop the Bleed" workshop to teach community members how to treat an open wound in an emergency ...
We all experience fight, flight, freeze, and fawn, but for those with trauma history, these responses to stress can become ...
PTSD is a widespread injury that affects millions across the globe – none more so than those who are living in war zones, ...
"Many people believe they're stuck with their habits, anxiety, or trauma, that it's who they are," Shergill explains. "But ...
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