When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Saving the life of someone who is contemplating suicide is possible, and the goal of zero suicides is reasonable.

After completion of this course, you will receive a MHFA Manual, 3-year certification in Mental Health First Aid for Youth, 7 ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without those warm rays to provide that much-needed vitamin D boost, life can ...

After a career as a presidential aide, publisher of two newspapers and CNN president, Tom Johnson has plenty of stories to ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Drugstores are ready to deliver COVID-19 vaccines this fall, and insurers plan to cover them, even though new CDC advisers ...

Real Housewives of Beverly Hills' alum Teddi Mellencamp says she experienced dark, intrusive thoughts and "cried every day" ...

"It really shows how people struggling with mental illness can be very, very productive and should not be defined by their ...

KILGORE, Texas (KLTV) - As of 2023, suicide is the second leading cause of death in the U.S. for ages 10 to 35 according to the CDC. Also in 2023, over 49,000 people died by suicide in the U.S. That’s ...