All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to ...
Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.
Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...
Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...
Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...
Mental health experts have stated that witnesses and survivors of gruesome killings are at risk of anxiety and depression, ...
CLEVELAND — Researchers narrowed down what appears to be the correct dosage during a first ever rigorous clinical trial examining LSD as a treatment for generalized anxiety disorder, with results ...
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
DISCOVERING my boyfriend has been having sex with my sister was enough of a shock – but to then find out she’s having his baby is a real kick in the teeth. Me and my boyfriend are ...