All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...

Mental health experts have stated that witnesses and survivors of gruesome killings are at risk of anxiety and depression, ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Senators voted for a fourth time to reject spending bills to reopen the US government, meaning the shutdown will extend into ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Relationship Coach Kate Strong joined us in the GTU studio to share a new approach on combating anger and anxiety. While these emotions are usually ...