During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Ominous yellow iron structures connecting two huge blocks of cement, wrongly referred to by many as "gates", have multiplied across the occupied West Bank. I call them ominous because they provoke a ...

But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Immediate action is crucial for surviving a heart attack. Dr. Christabel Akinola highlights a case where a man's quick response, including calling emergency services and taking aspirin, significantly ...

What’s in a name? A value of $30,000, apparently. Wealthy parents-to-be are spending tens of thousands of dollars to hire a “professional baby namer” to help them dub their new addition. Taylor A.

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Would you willingly have your legs broken, the bone stretched apart millimeter by millimeter and then spend months in recovery—all to be a few centimeters taller? This is the promise of ...

Jeffrey Mittman knows how to turn life’s toughest battles into opportunities for others. The Indianapolis-based veteran has worn many hats — Army service member, survivor, leader, and now, a freshly ...