During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...
Ominous yellow iron structures connecting two huge blocks of cement, wrongly referred to by many as "gates", have multiplied across the occupied West Bank. I call them ominous because they provoke a ...
But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...
Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...