For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time, and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.

If you adopt a healthier lifestyle after bowel screening, it can lower your risk of both bowel cancer and other chronic ...

We are living in exciting times. The pace of change coming from the rapid adoption of generative artificial intelligence (AI) is creating both excitement and anxiety in the workplace. As a consequence ...

THE MEDICAL SYSTEM. THAT’S THE AIM OF A NEW AI CHATBOT. IT’S CREATED BY LOCAL HIGH SCHOOLERS. KETV NEWSWATCH SEVEN’S QUANECIA FRASER MET UP WITH THREE MILLARD NORTH SENIORS TO LEARN ABOUT WHAT ...

Hello, wellness enthusiasts! My name is Kaitlin Reilly, and I am here to share the internet’s best tips for living your best life. Connection is crucial for both our physical and mental health. In ...

Seattle Mayor Bruce Harrell wants to spend $80 million over the next four years on an “anti-gentrification and reparations fund,” aimed at countering some of the racist covenants and historical ...

What can we do to stop gun violence? The Sept. 16 article, “Finding ways to prevent shootings,” detailed what many wonderful people are already doing. One thing that was noted in the article and has ...

Most academics don’t become global celebrities. But in 2010, Brené Brown, a longtime professor of social work at the University of Houston, gave a TEDx Talk about her research on shame, empathy and ...