Government shutdown will extend into next week as Senate adjourns without breaking stalemate

The government shutdown will last at least until at least next week, as the Senate adjourned until Tuesday after another round of failed votes to reopen the government.

5 of the best stretches to relieve lower back pain — and how to do each correctly to prevent injury

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference for lower back pain.
Business Insider

6 easy balance exercises for seniors to improve stability and help prevent falls

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Reuters

French rescuers rig crate to help obese man stuck in home

PERPIGNAN, France, Dec 1 (Reuters) - French rescuers had to go to extremes to evacuate a man suffering from morbid obesity from his flat on Tuesday, after he was immobilised in his home following an ...