When it comes to arguing in a marriage or relationship, learning better communication skills is the best solution to avoid ...

A relationship break may help you get clarity on your needs, but the way you and your partner handle the break can have a big impact on its success.

Getting over a breakup takes time, but small steps like taking a social media break and making a breakup playlist can help ...

From a gruesome horror flick starring an MCU actor to a tear-jerking Norwegian film, here are five movies to watch after a ...

On the heels of expected federal legislation aimed at revamping the bail system, a new report from the John Howard Society of ...

We've all been through traumatic break-ups—the big ones that throw your mind into a tailspin and leave a lasting mark. When ...

People tend to put up walls and turn to unhealthy ways to deal with all these overwhelming emotions. These include rebound ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

In the UK, a massive 15 million of us think we drink too much. That's right - more than one in five Brits are concerned about ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Level-headed business woman Rebecca decided to become her own boss in the world of aesthetics. She's mum to her ...