When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief. Leaning on your faith is another important tool.

Near-death experiences can have lasting, life-changing effects, and new University of Virginia School of Medicine research sheds light on the types of counseling and support that can best help people ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

When organizations betray trust, mid-level leaders experience ambiguous grief—mourning what's lost while still showing up. Here's how grief-informed leadership can help.

Kate Edwards suffered the tragic death of her son in 2020, but now she shares how she stays connected to God through her daily grief.

Diane Button shares what she has learned from people facing death about what's important in life. Here's her advice about spending time wisely and finding more happiness now.

Dear Annie: I am in my late 70s and in reasonably good health, but life feels increasingly lonely. My partner, who was once my companion in everything, now has advanced dementia. He no longer ...

Baci Hillyer is surrounded by death every single day. For most people, it's a life that's almost impossible to comprehend. But for Baci, who lost her father and brother within six months as a teenager ...