In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...

When a family member or friend gets sick or injured, it's easy to feel powerless: What do you say? How do you help? When should you check in, and how often? How much is too much? These questions are ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Expert advice on how to care for someone who has had a stroke - Experts explain the best ways to help people who survive a ...

You can support a loved one with a chronic health condition in various ways, including helping with practical needs, providing emotional support, or supporting their caregiver. Some practical ways to ...

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...

You may be able to help a loved one experiencing bulimia by supporting their recovery, educating yourself about eating disorders, and avoiding comments about their body or weight. If someone you care ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. The headache from a migraine attack can be ...