You might think you're just super organized, but that constant need to map out every detail can be anxiety in disguise. It ...
BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...
LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...
Even small changes in environment can trigger separation anxiety in cats, which can manifest in several ways. Here's now to ...
Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
I started going to bed every night with crippling anxiety that I was slowly turning into something I couldn’t fathom myself ...