Friendship isn’t a tit-for-tat balance sheet, but that’s how researchers have traditionally defined it. New studies are refining the model to be less about transactions and truer to real life.

Friendships are important for our mental health, but many of us are out of practice cultivating relationships — here's how to get over the hump.

To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively support their sobriety.

A reader in her 50s, who was sexually abused as a child, seeks advice about how to deal with traumatic memories, which are ruining her marriage.

Kai Trump, the granddaughter of President Trump, is teasing a major video release for this weekend.The 18-year-old high school senior recently took on her grandfather in a one-on-one match.Kai Trump ...

Loyola University Chicago announced on Thursday night that Sister Jean Dolores Schmidt had died. She was 106. Schmidt was affectionately known as "Sister Jean." She was the icon behind the Loyola ...

Lukas Gage's new memoir, 'I Did This for Attention' (out October 14), chronicles 'The White Lotus', 'You,' and 'Euphoria' actor's mental health, relationship with drugs, and past boyfriends and ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. NBC/Getty Images ...

I recently heard Professor Luigi Ferrucci, an expert on ageing, speak at my local university’s medical school. One line really stuck with me: “The next great step in ageing science will be ...