Summer is certainly the most carefree season of the year, but fall is when everything gets back on track. Routines are reinstated, making it the perfect time to restart any healthy habits that may ...

Bananas, mangoes, pineapples and oranges provide carbohydrates, vitamins and electrolytes that help runners maintain energy and recover quickly after runs. Sports nutrition experts often recommend ...

But some worry the “dry look” is becoming part of a broader trend of the pressures boys and young men are facing to adhere to body ideals. Dehydration “risks becoming normalized as a practice ...

FROM the outside, Ruben might look like any other five-year-old boy – but he’s racked terrifying seizures that “literally fold him in half”. The tot suffers from serious, drug-resistant ...

Bloating occurs when excess air or gas buildup gets trapped in the digestive tract or when gut muscles fail to move food efficiently. This can be triggered by eating too fast and swallowing air, ...

A brief cool-down brought comfortable weekend temperatures into the 80s, which is below the average high. Temperatures are expected to warm up early next week, with the potential return of ...

Temperatures will fall back into the mid-60s, making for a cool Monday morning. Skies will stay clear and dry through the night. Monday will be a warmer day, with high temperatures reaching around 94 ...