Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, vomiting, abdominal pain, and dizziness.

Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing ...

Bloating before or during your period is uncomfortable, but what if relief could come from something as simple as leaving the ...

The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Researchers at Carnegie Mellon University developed a new, customizable finger brace designed to ease rehabilitation and ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday ...

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...

Struggling with constipation? AIIMS-trained gastroenterologist Dr Sethi lists 10 foods that can ease bowel movements naturally and boost digestion.

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in fiber. But the study researchers say their work is intended to pinpoint the ...