Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference for lower back pain.
Overflowing with aging cats who lost their owners to the COVID-19 pandemic, Barcelona's cat sanctuary El Jardinet dels Gats has launched an online campaign to get them adopted.
You know that moment when something feels... off? Maybe your cat didn't greet you at the door like usual, or they walk ...