1. The Sabres got Benson, Greenway and goalie Ukko-Pekka Luukkonen back at practice on Tuesday. Luukkonen said he felt a deep ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Mother Nature could be the next best treatment to help ease chronic pain. A new study reveals that spending time outdoors, ...

Historical novelist Sarah Dunant has spoken to PEOPLE about her decision to give birth twice without pain relief to see how ...

Emma Ward, 46, started drinking to cope with the grief of losing her parents and quickly became addicted. She lost her home, ...

Rai has lived with scoliosis and spina bifida, both spinal conditions, ever since she was six months old. Currently in her ...

Whether you’re walking, bending or just typing and moving your mouse, strong and healthy joints are crucial to every move we ...

The government shutdown is the latest whipsaw for members of the military and federal employees after a tumultuous year punctuated by layoffs, furloughs and job reassignments ...

What followed was a blur of California coastline, restaurant dumpsters and beach showers. I drifted, and I survived. Don’t get me wrong, I chose that life, and I felt incredibly free. But freedom ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...