Scrolling through your news feed lately feels like a horror movie for anyone with a boarding pass. Between the headlines about mid-air incidents and viral videos of extreme turbulence, it's no wonder ...
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How to relieve anxiety? Here’s a 15-second trick to manage stress with the help of a breathing exercise
How to relieve anxiety? Anxiety affects people in different ways and can appear suddenly during daily life. While medical treatment and therapy are available, many people look for quick methods to ...
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