Lego's MRI scanner play sets, which launched in 2023, are significantly reducing anxiety and the use of sedation in children, ...
Anxiety is closely linked with insomnia. Here's how you can get better sleep while you're feeling stressed.
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...
All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...
Welcome to a journey of self-discovery and renewal. Anxiety can cast a long shadow over our daily lives, affecting everything ...
IF you’ve ever felt anxious about the modern world, think about how difficult it might be for children and young people who ...
IF you’ve ever felt anxious about the modern world, think about how difficult it might be for children and young people who are just trying to ...
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.