Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression and post-traumatic stress.

Exercise is not only beneficial for physical well-being, but also helps improve mental health conditions like depression, ADHD, anxiety, OCD and PTSD.

Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early 50s, got a diagnosis ...

Neha Kirpal was barely five when her mother told her to stop brushing her teeth because the toothpaste might be poisoned. Childhood, for her, became a blur of paranoia and chaos — “How do you un-adopt ...

I help clients navigate a wide range of concerns, including ADHD, trauma, anxiety, and depression. I also support clients in managing emotions, navigating life transitions and building healthy coping ...

Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can reveal early signs of mental health risks in those living with chronic ...