Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression and post-traumatic stress.

BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily doses of this, such as a nighttime routine that allows a reset and being ...

Exercise is not only beneficial for physical well-being, but also helps improve mental health conditions like depression, ADHD, anxiety, OCD and PTSD.

Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early 50s, got a diagnosis ...